Salem, Oregon’s charming capital, is way more than just government buildings and politics.
Nestled in the heart of the Willamette Valley, this city bursts with lush parks, fascinating museums, and a thriving local food scene.
Whether you’re a history buff, outdoor enthusiast, or just looking for a fun weekend escape, Salem delivers.
Get ready to explore waterfront trails, quirky downtown shops, and some of the most beautiful gardens in the Pacific Northwest.
From family-friendly spots to hidden local favorites, this list of the best things to do in Salem, Oregon will help you make the most of your visit. Let’s jump in!
1. Riverfront Park – Best Overall for Scenic Strolls & Family Fun
Right in the heart of downtown, Riverfront Park is Salem’s crown jewel.
This 25-acre green space hugs the Willamette River, offering paved trails perfect for walking, biking, or just soaking in the views.
Families love the carousel, a beautifully restored 1901 antique ride that’s pure nostalgia.
The park also hosts summer concerts, food truck events, and outdoor movies—check the schedule before you go!
For a unique perspective, hop on the Willamette Queen, a paddlewheel boat offering scenic river cruises.
And if you’re visiting in spring, don’t miss the cherry blossoms—Salem’s nickname is “The Cherry City” for a reason!
2. Oregon State Capitol – Best for History & Architecture
You can’t visit Salem without stopping by the Oregon State Capitol. This striking Art Deco building is topped with a gold-plated pioneer statue (affectionately called the “Gold Man”).
Take a free tour to see the stunning rotunda and learn about Oregon’s political history.
The capitol grounds are equally impressive, with rose gardens, fountains, and memorials perfect for a leisurely stroll.
Pro tip: Climb to the observation deck for a panoramic view of Salem and the surrounding valley.
3. Willamette Heritage Center – Best for Stepping Back in Time
History comes alive at the Willamette Heritage Center, a 14-acre museum packed with historic homes, a working wool mill, and vintage artifacts.
Walk through the 1850s-era houses and imagine life as an early Oregon settler. The Thomas Kay Woolen Mill is a highlight, showcasing how textiles were made in the 19th century.
Kids love the hands-on exhibits, and the on-site coffee shop makes for a perfect pit stop.
4. Bush’s Pasture Park – Best for Gardens & Relaxation
A hidden oasis in the middle of the city, Bush’s Pasture Park is Salem’s answer to Portland’s famous gardens.
The rose garden alone has over 2,000 blooms, making it a must-see in summer.
The park also features walking trails, tennis courts, and open fields perfect for picnics.
Don’t miss the Bush House Museum, a beautifully preserved Victorian home that offers a peek into Salem’s past.
5. Minto-Brown Island Park – Best for Nature Lovers & Dog Walkers
One of the largest urban parks in Oregon, Minto-Brown Island Park is a nature lover’s dream.
With over 1,200 acres of trails, wetlands, and forests, it’s easy to forget you’re still in the city.
Birdwatchers, bring your binoculars—herons, eagles, and ospreys are common sightings.
The park is also a dog-friendly paradise, with off-leash areas where pups can run free.
6. Salem’s Riverfront Carousel – Best for Whimsical Family Fun
This isn’t your average carousel—Salem’s Riverfront Carousel is a handcrafted masterpiece with 42 unique animals, all carved by local artists.
Kids (and kids at heart) will love the bright colors and nostalgic charm. Plus, the nearby play area and ice cream shop make it a perfect family stop.
7. Deepwood Museum & Gardens – Best for a Peaceful Escape
Step into a storybook setting at Deepwood Museum, a stunning Queen Anne-style home surrounded by five acres of lush gardens.
Take a guided tour to see the elegant interiors, then wander through the woodland trails and formal gardens. It’s a hidden gem for photography lovers!
8. Enchanted Forest – Best for Family Adventure (Just Outside Salem)
Okay, technically it’s in Turner, but Enchanted Forest is just a 15-minute drive from Salem and totally worth the trip.
This storybook-themed amusement park has been delighting families since 1971.
Explore crooked houses, fairy tale caves, and even a medieval castle. The log ride and roller coaster are big hits with older kids.
9. Salem Saturday Market – Best for Local Flavors & Crafts
Running from March to October, the Salem Saturday Market is the best place to taste local produce, handmade goods, and delicious street food.
Grab a fresh berry smoothie, browse handmade jewelry, or pick up some farm-fresh veggies. The lively, friendly vibe makes it a must-visit.
10. Gilbert House Children’s Museum – Best for Hands-On Learning
If you’re traveling with kids, the Gilbert House Children’s Museum is a must. This interactive science and play center is housed in three historic homes filled with hands-on exhibits.
From water play areas to climbing structures, kids could easily spend hours here.
11. Silver Falls State Park – Best for Waterfall Hikes (Short Drive Away)
Just 30 minutes from Salem, Silver Falls State Park is known as the “crown jewel” of Oregon’s state parks.
The Trail of Ten Falls is a moderate 7.2-mile loop that takes you behind four waterfalls—yes, behind them!
Even if you’re not up for the full hike, the South Falls (just a short walk from the parking lot) is absolutely breathtaking.
12. A.C. Gilbert’s Discovery Village – Best for Budding Scientists
Another fantastic kids’ spot, A.C. Gilbert’s Discovery Village mixes science, art, and play in a fun, engaging way.
Outdoor exhibits include a giant bubble station and water play area, while inside, kids can experiment with light, sound, and motion.
Final Thoughts
From scenic parks and historic landmarks to quirky attractions and outdoor adventures, Salem, Oregon, is packed with unique experiences. Whether you’re here for a day or a week, you’ll find plenty to love.
So, what’s first on your list? Lace up those walking shoes, grab your camera, and start exploring!
Have a favorite Salem spot we missed? Drop a comment below—we’d love to hear your picks!